Designed to work with athletes of any sport in the mechanics of linear speed, agility and multi-directional quickness. Focuses on acceleration, improving maximum velocity, and the correct technique needed for sprinting and running. Athletes will learn the appropriate movement patterns necessary to have a more explosive first step and improve top-end speed.

Note: Campers will be divided into groups based on age and skill level.

Parents: Please plan to attend a 15-minute parent information meeting on the first day of camp.

CAMP DATES & TIMES

Holiday Camp: December 27 – 28, 9:00 a.m. – 3:00 p.m.

New Year’s Camp: January 2 – 4, 12:30 p.m. – 3:30 p.m.

PRICE

Pre-Registration: $199/athlete
Day of Camp: $209/athlete
Bring a Friend or Sibling: $179/athlete
Attend Both Camps: $329/athlete (total)

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