School Training with Michael Johnson Performance

SPORT SPECIFIC TRAINING PROGRAMS

HIGH SCHOOL FOOTBALL OFF-SEASON TRAINING

Program Benefits

Prep for off-season COMBINE TESTING:
– 40-Yard Dash
– 5-10-5 Shuttle Drill
– L Drill
– Vertical Jump
– Broad Jump

Increase LINEAR SPEED & ACCELERATION (lower your 40-yard dash time)
Maximize REACTION TIME & CHANGE OF DIRECTION QUICKNESS
Become more POWERFUL & EXPLOSIVE
Weight training for SPEED development
Improve FLEXIBILITY & STAMINA
Prep for Spring football practice

DATES

February 12 – April 18
2 Sessions for 10 Weeks

DAYS & TIME

Tuesday & Thursday
7:15 – 8:45 P.M.

PROGRAM INCLUDES

Seminar on proper tackling techniques

Mock Combine at the end of the program; top performers erceive Nike football cleats

Meet & Greet with NFL Draft Athletes training at MJP
– Rashan Gary, Defensive Lineman, University of Michigan
– David Blough, Quarterback, Purdue University

PRICING

$599/Athlete

Join Our Roster

REQUEST MORE INFO