School Training with Michael Johnson Performance

SPORT SPECIFIC TRAINING PROGRAMS

HIGH SCHOOL FOOTBALL OFF-SEASON TRAINING

Program Benefits

Prep for off-season COMBINE TESTING:
– 40-Yard Dash
– 5-10-5 Shuttle Drill
– L Drill
– Vertical Jump
– Broad Jump

Increase LINEAR SPEED & ACCELERATION (lower your 40-yard dash time)
Maximize REACTION TIME & CHANGE OF DIRECTION QUICKNESS
Become more POWERFUL & EXPLOSIVE
Weight training for SPEED development
Improve FLEXIBILITY & STAMINA
Prep for Spring football practice

DATES

TBD

DAYS & TIME

TBD

PROGRAM INCLUDES

Seminar on proper tackling techniques

Mock Combine at the end of the program; top performers receive Nike football cleats

Meet & Greet with NFL Draft Athletes training at MJP

PRICING

TBD$599/Athlete

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