School Training with Michael Johnson Performance

https://michaeljohnsonperformance.com/sport-specific-training/

SPORT SPECIFIC TRAINING PROGRAMS

Base Running/Fielding
– Increase Speed & Acceleration
– Improve Change of Direction
– Increase First Step Quickness

Batting
– Maximize Core Strength & Rotational Power

Throwing
– Improve Upper Body & Arm Strength

Overall
– Enhance Stamina
– Reduce Risk of Injury

November 4 – December 18*
*Due to Thanksgiving, there will be no training the week of November 25

Mon/Wed
Ages 12-14: 5:45-7:15 p.m.

Special Meet-and-Greet with select MLB Athlete(s) currently training at MJP

$419 / Athlete