School Training with Michael Johnson Performance

https://michaeljohnsonperformance.com/sport-specific-training/

SPORT SPECIFIC TRAINING PROGRAMS

HIGH SCHOOL FOOTBALL PERFORMANCE TRAINING (Ages 15-18)

Program Benefits

Prep for off-season COMBINE TESTING:
– 40-Yard Dash
– 5-10-5 Shuttle Drill
– L Drill
– Vertical Jump
– Broad Jump

Increase LINEAR SPEED & ACCELERATION (lower your 40-yard dash time)
Maximize REACTION TIME & CHANGE OF DIRECTION QUICKNESS
Become more POWERFUL & EXPLOSIVE
Weight training for SPEED development
Improve FLEXIBILITY & STAMINA
Prep for Spring football practice

DATES

February 18 – April 9 (16 sessions)

DAYS

Tues/Thurs
7:00-8:30 p.m.

PROGRAM INCLUDES

Seminar on proper tackling techniques
Mock Combine at the end of the program: top performers receive Nike football cleats
Special Meet-and-Greet with select NFL Combine athletes currently training at MJP

PRICING

$599 / Athlete

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