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Michael Johnson Performance (MJP) is recognized globally as the leader in athletic development for athletes of any sport, age, or ability level.

Advance your knowledge with the training system trusted by thousands of athletes around the world to improve athleticism, realize potential, break records and become champions in their sport.

SPECIALIZATION PROGRAMS

MJP-SPEED: The Complete Movement Training System for Sport

Michael Johnson, sprint legend and icon of speed, brought his philosophy of training to athletes and coaches at Michael Johnson Performance (MJP). Now MJP is sharing that philosophy and system of training with the world through the first-ever MJP-SPEED Specialization Course.

The MJP-SPEED specialization course provides practical templates, theoretical frameworks, data-driven best-practices, and a safe, systematic, and sequential system of speed-specific planning and programming for trainers, coaches, parents, and administrators to apply to drive efficient, effective, and ethical speed development in athletes of any age, sport, or competitive level.

MJP coach looking on at an athlete about to start his 40-yard dash

Course Details

MJP-SPEED is intended for those trainers, coaches, parents, and administrators who have a good base working knowledge of general training and have already obtained at least one entry-level certification credential in the field of fitness, strength & conditioning, and/or health sciences.

This specialization course is a 2-day live masterclass program exposing the attendee to the expertise and practical take-home tools that are required to optimize linear and multi-directional speed development for any athlete. Sport-specific and age-specific templates will be shared that can employed to fit any athlete from any sport discipline or developmental age.

Content includes both theoretical background and the most up-to-date, data-supported, and MJP-specific frameworks for all aspects of speed development, including first-step/starting, acceleration, maximum velocity sprinting, change-of-direction agility, and non-linear locomotive speed.

Attendees of this course will combine information from their current understandings of exercise physiology and physical training as it applies to general populations with the information and practical teachings of this course to render bespoke movement-specific training plans, targeted programming content, and optimum effective dose recommendations to optimize the realization of genetic potential for speed.

Course Dates

TBD

Course Price

TBD

Location

Michael Johnson Performance
6051 Alma Road
Mckinney, Texas 75070

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