Training 4 days a week (Monday – Thursday), 2 hours each day, for 6 weeks
Consists of 1 hour of speed & agility training and 1 hour of strength training each day
Designed to train athletes of any sport in the proper techniques and mechanics of speed, strength and conditioning
Over the course of the summer, participants will become overall better athletes by working on all areas of athleticism
Includes a professionally executed Combine for legitimate pre-evaluation & post-evaluation results
BENEFITS:
Increase linear speed, acceleration & change of direction quickness
Become more powerful & explosive
Improve upper body & lower body strength
Enhance stamina
Learn the correct training techniques to help reduce the risk of injury
TYPICAL PERFORMANCE IMPROVEMENTS
CLARK MIDDLE SCHOOL
MJP’s Summer School Training Program for Clark Middle School is designed to train athletes of any sport in the proper techniques and mechanics of speed, strength and conditioning. Each day will consist of 1 hour of speed & agility training and 1 hour of strength training. Throughout the summer, participants will become overall better athletes by increasing their linear speed, acceleration & change of direction, improving their explosiveness, enhancing their stamina, and learning the correct training techniques to help reduce the risk of injury.
DATES
June 11 – July 26* (24 sessions)
*No training the week of July 4th
DAYS & TIME
Monday – Thursday
7:45-9:45 A.M. Incoming 8th Grade Boys & Girls, All Sports
8:45-10:45 A.M. Incoming 7th Grade Boys & Girls, All Sports
LOCATION
Lebanon Trail High School
PRICING
$240/Athlete* (equates to $5/hr)
*Includes Frisco ISD facility fee.
COMMUNITY ISD
MJP’s Summer School Training Program at Community ISD is designed to train athletes of any sport in the proper techniques and mechanics of speed, strength and conditioning. Each day will consist of 1 hour of speed & agility training and 1 hour of strength training. Throughout the summer, participants will become overall better athletes by increasing their linear speed, acceleration & change of direction, improving their explosiveness, enhancing their stamina, and learning the correct training techniques to help reduce the risk of injury.
DATES
June 11 – July 26* (24 sessions)
*No training the week of July 4th
DAYS & TIME
Monday – Thursday
4:00-6:00 P.M. Boys & Girls Middle School, All Sports
5:00-7:00 P.M. Girls High School, All Sports
6:00-8:00 P.M. Boys High School, All Sports
LOCATION
Community High School
620 FM 1138
Nevada, TX 75173
PRICING $200/Athlete
CRANDALL ISD
MJP’s Summer School Training Program at Crandall ISD is designed to train athletes of any sport in the proper techniques and mechanics of speed, strength and conditioning. Each day will consist of 1 hour of speed & agility training and 1 hour of strength training. Throughout the summer, participants will become overall better athletes by increasing their linear speed, acceleration & change of direction, improving their explosiveness, enhancing their stamina, and learning the correct training techniques to help reduce the risk of injury.
DATES
June 11 – July 26* (24 sessions)
*No training the week of July 4th
DAYS & TIME
Monday – Thursday
7:00-9:00 A.M. High School Boys (11th-12th Grade), All Sports
8:00-10:00 A.M. High School Girls (9th-12th), All Sports
9:00-11:00 A.M. Incoming 7th/8th Grade Boys & Girls, All Sports
10:00-12:00 P.M. High School Boys (9th-10th Grade), All Sports
LOCATION
Crandall High School
PRICING $185/Athlete*
GARLAND HIGH SCHOOL
MJP’s Summer School Training Program at Garland High School is designed to train athletes of any sport in the proper techniques and mechanics of speed, strength and conditioning. Each day will consist of 1 hour of speed & agility training and 1 hour of strength training. Throughout the summer, participants will become overall better athletes by increasing their linear speed, acceleration & change of direction, improving their explosiveness, enhancing their stamina, and learning the correct training techniques to help reduce the risk of injury.
DATES
June 18 – August 2* (24 sessions)
*No training the week of July 4th
DAYS & TIME
Monday – Thursday
8:00-10:00 A.M. Incoming Freshmen Boys & Girls, All Sports
9:00-11:00 A.M. High School Boys (10th-12th Grade), All Sports
10:00-12:00 P.M. High School Girls (10th-12th Grade), All Sports
LOCATION
Garland High School
PRICING $185/Athlete
FOWLER MIDDLE SCHOOL
MJP’s Summer School Training Program for Fowler Middle School is designed to train athletes of any sport in the proper techniques and mechanics of speed, strength and conditioning. Each day will consist of 1 hour of speed & agility training and 1 hour of strength training. Throughout the summer, participants will become overall better athletes by increasing their linear speed, acceleration & change of direction, improving their explosiveness, enhancing their stamina, and learning the correct training techniques to help reduce the risk of injury.
DATES
June 11 – July 26* (24 sessions)
*No training the week of July 4th
DAYS & TIME
Monday – Thursday
7:45-9:45 A.M. 8th Grade Boys & Girls, All Sports
8:45-10:45 A.M. 7th Grade Boys & Girls, All Sports
LOCATION
Lebanon Trail High School
PRICING
$240/Athlete* (equates to $5/hr)
*Includes Frisco ISD facility fee.
LEBANON TRAIL HIGH SCHOOL
MJP’s Summer School Training Program at Lebanon Trail High School is designed to train athletes of any sport in the proper techniques and mechanics of speed, strength and conditioning. Each day will consist of 1 hour of speed & agility training and 1 hour of strength training. Throughout the summer, participants will become overall better athletes by increasing their linear speed, acceleration & change of direction, improving their explosiveness, enhancing their stamina, and learning the correct training techniques to help reduce the risk of injury.
DATES
June 11 – July 26* (24 sessions)
*No training the week of July 4th
DAYS & TIME
Monday – Thursday
8:00-10:00 A.M. Incoming Freshmen Boys & Girls, All Sports
9:00-11:00 A.M. High School Boys (10th-11th Grade), All Sports
10:00-12:00 P.M. High School Girls (10th-11th Grade), All Sports
LOCATION
Lebanon Trail High School
PRICING
$240/Athlete* (equates to $5/hr)
*Includes Frisco ISD facility fee.
MAUS MIDDLE SCHOOL
MJP’s Summer School Training Program at Maus Middle School is designed to train athletes of any sport in the proper techniques and mechanics of speed, strength and conditioning. Each day will consist of 1 hour of speed & agility training and 1 hour of strength training. Throughout the summer, participants will become overall better athletes by increasing their linear speed, acceleration & change of direction, improving their explosiveness, enhancing their stamina, and learning the correct training techniques to help reduce the risk of injury.
DATES
July 9 – August 9* (20 sessions)
DAYS & TIME
Monday – Thursday
7:45-9:45 A.M. 8th Grade Boys & Girls, All Sports
8:45-10:45 A.M. 7th Grade Boys & Girls, All Sports
LOCATION
Maus Middle School
PRICING
$200/Athlete* (equates to $5/hr)
*Includes Frisco ISD facility fee.
MEMORIAL HIGH SCHOOL
MJP’s Summer School Training Program at Memorial High School is designed to train athletes of any sport in the proper techniques and mechanics of speed, strength and conditioning. Each day will consist of 1 hour of speed & agility training and 1 hour of strength training. Throughout the summer, participants will become overall better athletes by increasing their linear speed, acceleration & change of direction, improving their explosiveness, enhancing their stamina, and learning the correct training techniques to help reduce the risk of injury.
DATES
June 11 – July 26* (24 sessions)
*No training the week of July 4th
DAYS & TIME
Monday – Thursday
8:00-10:00 A.M. Incoming Freshmen Boys & Girls, All Sports
9:00-11:00 A.M. High School Boys (10th-11th Grade), All Sports
10:00-12:00 P.M. High School Girls (10th-11th Grade), All Sports
LOCATION
Memorial High School
PRICING
$240/Athlete* (equates to $5/hr)
*Includes Frisco ISD facility fee.
SULPHUR SPRINGS ISD
MJP’s Summer School Training Program at Sulphur Springs ISD is designed to train athletes of any sport in the proper techniques and mechanics of speed, strength and conditioning. Each day will consist of 1 hour of speed & agility training and 1 hour of strength training. Throughout the summer, participants will become overall better athletes by increasing their linear speed, acceleration & change of direction, improving their explosiveness, enhancing their stamina, and learning the correct training techniques to help reduce the risk of injury.
DATES
June 11 – July 26* (24 sessions)
*No training the week of July 4th
DAYS & TIME
Monday – Thursday
8:00-10:00 A.M. High School Boys (10th-12th Grade), Football Athletes
9:00-11:00 A.M. Incoming Freshmen Boys, All Sports/10-12th Grade Non-Football Athletes
10:00-12:00 P.M. All High School Girls (9th-12th Grade), All Sports
11:00-1:00 P.M. Incoming 7th/8th Grade Boys & Girls, All sports
LOCATION
Sulphur Springs High School – Multipurpose Building
PRICING $200/Athlete
TRENT MIDDLE SCHOOL
MJP’s Summer School Training Program for Trent Middle School is designed to train athletes of any sport in the proper techniques and mechanics of speed, strength and conditioning. Each day will consist of 1 hour of speed & agility training and 1 hour of strength training. Throughout the summer, participants will become overall better athletes by increasing their linear speed, acceleration & change of direction, improving their explosiveness, enhancing their stamina, and learning the correct training techniques to help reduce the risk of injury.
DATES
June 11 – July 26* (24 sessions)
*No training the week of July 4th
DAYS & TIME
Monday – Thursday
7:45-9:45 A.M. Incoming 8th Grade Boys & Girls, All Sports
8:45-10:45 A.M. Incoming 7th Grade Boys & Girls, All Sports
LOCATION
Memorial High School
PRICING
$240/Athlete* (equates to $5/hr)
*Includes Frisco ISD facility fee.
WHITESBORO ISD
MJP’s Summer School Training Program at Whitesboro ISD is designed to train athletes of any sport in the proper techniques and mechanics of speed, strength and conditioning. Each day will consist of 1 hour of speed & agility training and 1 hour of strength training. Throughout the summer, participants will become overall better athletes by increasing their linear speed, acceleration & change of direction, improving their explosiveness, enhancing their stamina, and learning the correct training techniques to help reduce the risk of injury.
DATES
June 11 – July 26* (24 sessions)
*No training the week of July 4th
DAYS & TIME
Monday – Thursday
8:00-10:00 A.M. High School Boys (9th-12th), All Sports
9:00-11:00 A.M. Incoming 7th/8th Grade Boys & Girls, All Sports
10:00-12:00 P.M. High School Girls, All Sports
LOCATION
Whitesboro High School
PRICING $200/Athlete
We want to give our kids the best athletic experience they can have. For them to do that, they need to be at their peak ability, and I feel like this program through Michael Johnson Performance has allowed our kids to become significantly closer to their peak ability.
Jeremy Turner, Head Football Coach - Community High School
MJP did a great job recognizing who they were working with. They understand what the athletes' abilities and capabilities are, what they could be and what their limitations are. They developed and implemented a program that was appropriate for whichever age group they were working with. I can’t recommend them enough.
Derek Green, Boy’s Athletic Coordinator - Clark Middle School
I’m still directing what I want done; I can say I want more emphasis here and they’ve been very good at doing exactly what I’ve asked.
Chris Burtch, Head Football Coach - Liberty High School
Call Now 469.424.6572
