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We are passionate about athletic achievement at every level so we have designed elite level programs at MJP inspired by the training that helped Michael Johnson break world records. MJP training helps you achieve the athletic performance gains you need and helps you avoid injury so you don’t miss a single opportunity to complete.
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We assess all of your current physical capacities and consult with you to understand your goals, and then develop a customized high performance training plan designed to enhance and enrich your athleticism specifically for your sport.
Supported by CytoSport/Muscle Milk, we integrate meal-planning strategies, monitoring of hydration status, and a personalized supplementation program to assist in daily recovery, weight gain or loss, and long-term performance.
We apply a multitude of methods and strategies to effectively enhance the body’s natural recovery processes. The cardiovascular, nervous, and metabolic systems typical recovery times are reduced with the combination of all the regeneration tactics employed at MJP.
MJP uses various technologies to analyze, design, develop and track all facets of responses to training. The use of radar technology to measure running and lifting speed, heart rate monitoring to measure recovery, force plate, 3D motion capture, and GPS to measure joint and biomechanical position during dynamic movement are a few of the standards we uses to quantify athleticism.
We inject a range of environmental stimuli to create the optimal training setting for performance. We have created a high performance atmosphere, which is critical for athletes seeking a comprehensive training experience that provides all the necessary components for success in sport and competition.
Supported by our team of sports psychologists, we incorporate a protection, correction, and progression coaching process to constantly motivate you so you stay focused, positive, and driven to put in the work required to maximize performance.
A solid foundation that involves speed and quickness, weight training, nutrition, recovery and physical therapy could be what you need to become the athlete you strive to be. Anybody can make you sweat, but we’ll show you the results you want with state-of-the-art equipment and innovative, proven training techniques. If you want to perform at your highest potential, let MJP prepare you for that greatness.
