Blog

How important is vertical jump to your sport? If you’re a basketball or volleyball player, you know how imperative vertical jump is to your game. But did you know that even if you’re an athlete whose sport requires staying low to the ground—improving your vertical jump can still provide huge benefit. The vertical jump canRead more

The start of the New Year is a very busy time at MJP. The beginning of January begins MJP Pre-NFL Draft training programs. These programs bring in more than 30 athletes that are preparing for the NFL Combine. Over the next 9 weeks, these athletes will go through rigorous training—both physical and mental. The NFLRead more

As we start the new year I always like to reflect on the last year. Personally, it was a milestone year for me, turning 50 in September! For MJP in 2017 we celebrated the completion of ten years of business. Having launched the company just before the start of the Great Recession, we count ourselvesRead more

MJP is filled with talented athletes who train hard to better themselves. Regularly, we ask our coaches to nominate athletes that exceed expectations and display great character. This month, we are highlighting two athletes from our baseball training programs: MLB Spring Prep Training and TCS Post Grad Training. The athletes of the month are MattRead more