NFL COMBINE TRAINING

Michael Johnson Performance Combine and Pro Day Training programs are designed to help our prospective NFL athletes maximize their final opportunity to improve their draft status. Our staff has trained numerous first-round draft picks including Ndamukong Suh, Darren McFadden, Mike Wallace, Ladainian Thomlinson, and Eli Manning. At MJP we recognize the opportunity the Combine presents for athletes to improve their draft status, but also the limited time to prepare, so our program is specifically designed to maximize this time focusing on the specific areas that matter so that when our athletes arrive in Indianapolis they are physically and mentally prepared to have their best performance possible.

At MJP we take a comprehensive approach to Combine and Pro Day training, by including in our program, in addition to training for the physical drills at the Combine, utilizing former NFL players and coaches to coach our athletes in skill position drills, one of the top sports sideline reporters in the business to prepare for the grueling interview process, and one of the best mental skills coaches in the business to help our athletes prepare mentally for the entire experience. Our support team, including physical therapists, trainers, and coordinators are available daily and in Indianapolis to insure that MJP trained athletes get to the Combine and produce results.

Sample Schedule:

7:00-8:00am 8:00-9:00am 9:00-9:30am 9:30-10:00am 10:00-11:00am 11:00-11:15am 11:15-12:15pm 12:15-12:30pm 12:30-1:00pm 1:00-2:30pm 2:30-3:00pm 3:00:4:30pm 4:30-5:00pm 5:00-5:30pm 5:30-6:30

Breakfast Break/Prep/Transit to MJPC Prehab/Prep/Correctives/Hot Tub Warm-up Linear Speed or Multi-Directional Speed Break/Hydration/Nutrition Position Specific Training Transition to Lunch Lunch Break/Nap Transition to MJPC Lift Flexibility/Regeneration Transition/Shower Dinner

MJP Program Benefits:

• Small groups, allowing for more focused time with each athlete
• Team interview preparation from one of the top sports sideline reporters in the business
• Mental skills training for the biggest, most pressure-packed job interview in sports
• Wonderlic preparation
• Massage and physical therapy sessions
• Nutrition consulting and meal planning

MJPC CombineTraining Features/Amenities:

• 6,000 square-foot multi-purpose synthetic turf field training field
• 60-yd four lane indoor track
• Nike SSP sport vision lab
• Heated recovery pool
• Physical Therapy clinic
• HydroWorx Aqua Therapy
• Contrast Tubs

Please contact info@michaeljohnsonperformance.com for more information.